Gymnastics Rips on Hands: Causes, Care, and Prevention

Gymnastics rips on the hands. It’s not a question of if, but when. Here’s a typical scenario:

Your son or daughter is gung-ho about their gymnastics progress. They have worked hard and are so close to getting their kip on bars. Chalked up […]

Olympic Gymnastics Scoring: The Basics and What to Watch For

When it comes to the Olympics, gymnastics has consistently been the most viewed event. But in spite of it’s popularity, Olympic gymnastics scoring remains a mystery for many viewers.

If ever there was a group of people who would qualify for […]

Toddler Brain Development, Problem Solving, and Gymnastics

Toddlers are naturally curious learners. But is it really possible to teach problem solving skills during those early years of toddler brain development? And how does gymnastics fit into all of this? Let’s find out!

We’ll start with problem solving.

Can you imagine trying to […]

Toddler Gymnastics: From Cute, Clumsy Tots to Confident Kids

15 Ways Toddler Gymnastics Builds Strong Bodies, Minds, and Confidence

Why do preschool and toddler gymnastics programs oftentimes fill up faster than any other program gymnastics clubs offer? Answers would vary, for sure. But parents are realizing […]

Gymnastics Vault Scoring: What Judges See That You Don’t

Have you ever sneezed during a gymnastics vault and when you looked back, you only saw the landing? How can a judge possibly come up with a score on an event that lasts for just two seconds!

The gymnastics scoring […]

Understanding Gymnastics Scoring: From Artistry to Execution

Updated February 2024

Gymnastics competitions are fun to watch, but it can also be frustrating when you don’t understand how the gymnastics scoring system works!

Judging is a very complex process. Becoming certified as a judge for women’s gymnastics requires an intense amount of studying, […]

Gymnastics or Tumbling? 3 Questions to Ask Before Choosing

Most young kids enjoy some form of tumbling. Rolling around the floor or outdoors is pretty typical. But maybe you have one of those kids who really loves bouncing and flipping on – or off – their bed. They seem to spend […]

Recreational Tumbling: The Way to Raise Fit Confident Kids

Recreational tumbling for kids is one of best ways to build a child’s self-confidence. Who doesn’t want to be the cool kid on the block who can do all kinds of unique tricks? And what parent […]

Fitness Goal Setting for Kids: The SMART Way to Get in Shape

Goal setting for kids should start as early as possible. Why?

Can you imagine setting out on a 3000 mile trip across the country without a destination in mind? Or telling yourself, “I’ll just […]

Ninja Training for Kids: Preparing Our Youth to Be Heroes

Can ninja training for kids really prepare them to become heroes? If you believe heroes are born with a special ability only a few possess, then the answer is no. But what if a hero is someone […]