A focused time to work on foundational bar skills.
Pullovers, back hip circles, kips, squat ons, clear hips and flyaways – these are all important skills that require a lot of practice. Our clinics give students the extra time and drills they need to expedite their progress so they can advance!
Junior and Beginner: pullovers, back hip circles, casts, swings, and conditioning.
Advanced: toe circles, toe hands, squat on, tap swings, kips, sole circles, flyaways, and conditioning.
- Junior Bar Clinic (Spotlights/Exploders/Highlights/Meteors, Ages 4-7)
- Beginner Bar Clinic (Moonlights, Sunlights, Rockets, Ages 7 & up)
- Advanced Bar Clinic (Sparklers, Dawnlights, Starlights, Comets, Bronze, Ages 7+)